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While many people worry about pollution outside, it’s the pollution inside that really matters. Pollution outside attracts the most attention, but it’s the contaminants inside your Laurel home that impact your health the most. A range of pollutants can make your home less healthy, from asthma triggers like pet dander and mold to more serious contaminants like radon and carbon monoxide. Fortunately, you don’t need to start sleeping outside to avoid indoor air pollution. Listed below are a few tips that help improve the air quality in your HVAC system in Laurel, MD and the surrounding communities:

Eliminate Mold

The most effective way to purify your indoor air is to remove the sources of pollution. This is especially true with mold. When inhaled or touched, mold can cause flu-like symptoms like sneezing, running nose, and dry eyes. It can also trigger more serious respiratory problems among people with asthma. If you find mold in your home, take steps right away to eliminate it. Install a dehumidifier to control moisture, seal any leaks into your home, and use a bleach solution to clear mold away. If you have a more serious mold problem, you may want to call a professional mold remediation service.

Control Humidity

Moisture plays a key role in indoor air quality. When humidity is too low, materials in your home can become damaged and your own susceptibility to illness may increase. When it is too high, the air stays moist and the likelihood of mold growth increases. To better control humidity, you can use a humidifier with an attached hygrometer. Adjust its settings to keep humidity at an optimal level between 30 and 50 percent.

Track Down Asthma Triggers

If you or a loved one suffers from asthma, you know that even the slightest contaminant can set off symptoms. Unfortunately, many homes are breeding grounds for asthma triggers like pet dander, mold, dust mites, and secondhand smoke. You can reduce or eliminate these triggers by taking simple steps like washing pillows to clear away dust mites, smoking only outdoors (or quitting entirely), and by periodically brushing your pet.

Schedule HVAC Maintenance

Most homes utilize an HVAC system for heating and cooling. These systems work by circulating warm or cool air throughout your home. Because they come into contact with all of the air in your home, regular maintenance to ensure their proper function is a must. Steps you can take on your own include changing the air filter on your HVAC unit at least once per month. A professional technician can scan your entire HVAC system for leaks, dirty air ducts, and other contributors to poor indoor air quality—providing fixes as needed. For best results, schedule an annual inspection for your HVAC in Laurel, MD and the surrounding areas.

If you’d like to learn more about ways to improve your indoor air, head to our indoor air quality page. You’ll learn about duct cleaning, dehumidification, and other ways to purify the air your breathe indoors.

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